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How to Choose a Pickleball Paddle for Beginners? - A step-by-step Guide

  • PicklePal
  • Mar 5
  • 11 min read

Choose the best Pickleball Paddle for you with our detailed and easy-to-read 6 steps guide



How to choose a pickleball paddle for beginner, how to pick a pickleball paddle, best pickleball paddles for beginners India



Pickleball is no longer just another sport—it’s a viral sensation in India! Scroll through Instagram, and you’ll find reels of people smashing, dinking, and celebrating their wins. New courts are popping up everywhere, and more people—young and old, celebrities and common folks—are catching the Pickleball fever.


Let me guess! You were introduced to this fast-growing, addictive sport by a friend, a social media reel, or a random game invite. You tried it. You loved it. And now, you're hooked! It’s time to buy your first Pickleball paddle—but you’re stuck on one big question:


"How do I choose the best Pickleball Paddle as a beginner?"

Buying a paddle can feel overwhelming, especially with so many options available.




But don’t worry—I’ve got you covered!


This Beginner’s Pickleball Paddle Guide breaks down the entire process into six simple steps so you can confidently choose the right paddle. No jargon. No confusion. Just a clear, easy-to-follow guide.


By the end of this, you’ll know exactly which Pickleball paddle suits your playing style, budget, and skill level—so you can hit the court with confidence!



How to Choose the Best Pickleball Paddle for Beginners?


To pick the best Pickleball paddle which is perfect for you, here are the 6 key steps:


Step 1: Understanding the Type of Paddles Step 2: What are the Factors which affects Pickleball Paddle Choice Step 3: Specifications of an Ideal Pickleball Paddle for Beginners Step 4: Decide on the Budget Step 5: Choose a Paddle Brand Step 6: Get your Paddle and Enjoy Pickleball

Let me walk you through each step quickly and help you choose your Pickleball Paddle in a matter of few minutes.




 


Step 1: Understanding the Type of Pickleball Paddles


Just like you cannot pick a sport without knowing what are the types and options, you cannot pick a paddle without knowing what are the types. As a beginner, you’ll mainly come across two categories: Control Paddles and Power Paddles.


Each type has its own advantages, and picking the right one can make a huge difference in your game.There are 2 key types when it comes to a Pickleball Paddle:


Type 1: Control Paddle

A control paddle (also known as a "touch paddle") is designed for players who prioritize accuracy and ball placement over sheer power. It allows for better control of the ball.


If you’re the type of player who enjoys carefully placing shots rather than overpowering opponents, a control paddle will suit you best.


The key advantage of a control paddle is that it allows you to slow down the game and focus on strategic shot-making. It helps you keep the ball low over the net, making it difficult for opponents to attack. This type of paddle is often preferred by players who enjoy the soft game, including dinking (short shots at the net), third-shot drops, and well-placed lobs.


Another reason control paddles are popular is that they offer better forgiveness. This means that even if you don’t hit the ball perfectly in the center of the paddle, you’re still likely to get a decent shot. This is especially beneficial for beginners who are still developing their accuracy.


Since control paddles don’t generate much power on their own, they require you to swing more actively to create speed and force. If you rely on technique rather than strength to win points, this paddle is an excellent choice.


Who should choose a Control Paddle?


  • Beginners - control paddles are more forgiving and helps you develop a solid foundation in terms of precision and consistency before moving to an aggressive style

  • Players who prefer a slower, more strategic style of play

  • Those who focus on ball placement rather than power


Type 2: Power Paddle

A power paddle is designed for players who like to hit hard and fast. If you enjoy aggressive play, a power paddle will help you generate extra speed and force with minimal effort. These paddles allow you to put more energy behind each shot, making them ideal for smashes, drives, and fast volleys.


One of the biggest benefits of a power paddle is that it helps you put opponents on the defensive. When you hit the ball with force, they have less time to react, making it easier to win points quickly. If you struggle with generating power on your own, a power paddle can compensate for that by adding extra "pop" to your shots.


However, power paddles require good technique to control effectively. Because they generate so much speed, it can be harder to keep the ball in play, especially for beginners who don’t yet have great control over their shots. If you’re not careful, you may find that your shots go long or into the net more often.


Players who use power paddles often like to play aggressively, taking control of rallies and forcing errors from their opponents. If you enjoy fast-paced games and want to dominate with speed, a power paddle will give you the advantage.


Who should choose a Power Paddle?


  • Players who like to hit hard and fast and want to attack the ball aggressively rather than play defensively

  • Not a beginner friendly paddle as it is less forgiving and requires great precision


Control Paddle is more suitable for beginners than a Power Paddle as it is more forgiving, provides the player with control over ball placement and helps build a foundation in precision and consistency before a player moves to an aggressive style of play

 

Step 2: What are the Factors affecting the Pickleball Paddle Choice?


Several key factors influence how a paddle feels in your hands, how it responds to your shots, and ultimately, how it impacts your gameplay. As a beginner, understanding these factors will help you make an informed decision and avoid buying a paddle that doesn’t suit your playing style.A well-chosen paddle can enhance your control, power, and comfort on the court, while the wrong one can make the game harder than it needs to be.


Here are the essential factors you should consider when selecting your first pickleball paddle:


Paddle Weight
Paddle Core Material
Paddle Thickness
Paddle Surface Material
Paddle Shape
Paddle Handle Length
Paddle Grip Size

Let's walk you through each of these factors in detail.


2.1 Paddle Weight

One of the most critical aspects of choosing a pickleball paddle is weight. Paddle weight affects everything from control and power to maneuverability and fatigue. Pickleball paddles generally fall into three weight categories: lightweight, mid-weight, and heavyweight. Each has its pros and cons, so understanding their impact on your gameplay is essential.


  1. Lightweight: 6.9 - 7.3 ounces (oz)

    Best for Quick Reactions and finesse shots

🚀 Pros:

  • Easier to maneuver, allowing for faster hand speed

  • Ideal for soft shots like dinks and drop shots

  • Puts less strain on the arm and shoulder, reducing fatigue

⚠️ Cons:

  • Less power behind shots, requiring more effort to generate speed

  • May feel unstable when blocking or returning hard-hitting shots


  1. Midweight: 7.3 - 8.3 oz

    Best for a mix of control and power

🚀 Pros:

  • Offers a balance of power and control, making it versatile

  • Still maneuverable while providing enough weight to hit deeper shots

  • Comfortable for most players without excessive strain

⚠️ Cons:

  • Might not be as specialized—not the fastest nor the most powerful


  1. Heavyweight: > 8.3 oz

    Best for Power hitters and players who want effortless depth

🚀 Pros:

  • Generates more power with less effort, ideal for hard-hitting shots

  • Helps with deep serves and strong volleys

⚠️ Cons:

  • Slower to maneuver, making quick reactions harder

  • Can cause arm fatigue or strain, especially for beginners


For most beginners, a mid-weight paddle (7.3 – 8.3 oz) is the best option. It provides a balanced mix of power and control, making it easier to develop skills without struggling too much with either finesse or strength.


2.2 Paddle Core Material

The core material of a pickleball paddle plays a crucial role in determining its power, control, and feel. It’s the internal structure that absorbs impact and influences how the ball reacts upon contact. There are three main types of paddle cores: Polymer, Nomex, and Aluminum. Each has distinct characteristics, and choosing the right one depends on your playing style and preferences.


  1. Nomex Core

    • Made from hardened resin-dipped honeycomb structure

    • Produces a crisp and responsive feel, ideal for aggressive play

    • Generates maximum power with minimal effort

    • Loudest core type, creating a noticeable “pop” sound on impact

    • More rigid, requiring good technique for finesse shots

    • Often used in competitive and advanced-level paddles


  2. Polymer Core

    • Made from polypropylene honeycomb structure

    • Soft and quiet compared to other cores

    • Offers excellent control and touch, making it beginner-friendly

    • Absorbs impact well, reducing vibration and arm strain

    • Highly durable and long-lasting

    • Used in most modern paddles due to its balanced mix of power and control


  3. Aluminium Core

    • Constructed using a lightweight aluminum honeycomb structure

    • Provides exceptional control and precision for placement shots

    • Best for soft game strategies like dinks and drop shots

    • Lightweight, allowing for quick hand speed at the net

    • Slightly less power output compared to polymer and Nomex cores

    • A great choice for defensive players


For most beginners, a polymer core paddle is the best option. It provides a balance of control and power, reduces vibration, and is comfortable to use.



2.3 Paddle Thickness

Paddle thickness is a key factor that determines how a pickleball paddle feels and plays. It influences control, power, touch, and shot consistency. Pickleball paddles generally come in three thickness categories: thin, standard, and thick.


A thinner paddle is more powerful and fast, while a thicker paddle provides better control and stability. Let’s explore each type in detail.


  1. Thin Paddle - 10mm - 12mm in thickness

    Thin-core paddles have less material in the core, which means the ball rebounds off the paddle faster. This makes them great for fast-paced shots and aggressive play. Because they are lighter, they allow for quick hand movements, making them ideal for reaction-based gameplay.


  2. Standard Paddle - 12mm - 14mm in thickness

    Standard-core paddles offer a middle ground between power and control. They provide enough thickness to absorb some impact while still allowing for decent power generation. This makes them a great option for beginners who are still learning their playstyle.


  3. Thick Paddle - > 14mm

    Thick-core paddles have more core material, which absorbs impact and slows down ball response. This makes them ideal for finesse shots, dinking, and controlled play. The larger core also provides a bigger sweet spot, making off-center hits more forgiving.


For most beginners, either a standard-core (13mm – 14mm) or a thick-core (15mm – 16mm) paddle is a good choice and allows decent touch and forgiveness.


2.4 Paddle Surface Material

The surface material of a pickleball paddle plays a crucial role in power, control, spin, and durability. Here are the three most common types:


  1. Wood – The most affordable option, but also the heaviest. Wooden paddles are durable but lack finesse, making them suitable only for casual or recreational play


  2. Composite – A balanced option that provides a mix of power, control, and spin. Composite paddles are made with fiberglass or carbon fiber surfaces and are the most popular choice for beginners and intermediate players


  3. Graphite – Lightweight and highly responsive, graphite paddles offer maximum precision and control. They are often used by competitive players who prefer a softer touch and quick reactions


Composite paddles offer the perfect blend of power and control, making them an ideal starting point.


2.5 Paddle Shape

The shape of a pickleball paddle significantly influences power, control, sweet spot size, and maneuverability. While all paddles must follow the official pickleball size rule (length + width cannot exceed 24 inches), different paddle shapes cater to different playing styles.

Let’s explore the most common pickleball paddle shapes and how they impact performance.


  1. Standard Shape (16” x 8”)

    The standard shape is the most common and widely used paddle design. It provides a well-balanced mix of power and control, making it a great choice for players at all skill levels. The 8-inch width ensures a large sweet spot, which helps with consistency on shots.


  2. Elongated Shape (16.5” x 7.5”)

    Elongated paddles are slightly longer and narrower, giving players more reach for shots and added power on drives. Because of the longer surface, the sweet spot is smaller and higher up the paddle, requiring more precision.


  3. Widebody Shape (15.75” x 8.5”)

    Widebody paddles have a broader surface area, which creates a larger sweet spot. This makes them extremely forgiving, meaning off-center hits still feel solid. The extra width also helps with control and blocking shots at the net.


For beginners, a standard or widebody paddle is the best choice because they provide a large sweet spot, making it easier to hit consistent shots, a balanced mix of power and control and More forgiveness on off-center hits



2.6 Paddle Handle Length

The handle length of a pickleball paddle affects control, maneuverability, and two-handed shots. Paddles come in short, standard, and long handle options.


  • Short Handle (4” – 4.5”) → More control, better maneuverability, ideal for players who prefer wrist action and quick reactions.

  • Standard Handle (4.75” – 5.25”) → Balanced option, works well for most players, offers a mix of control and reach.

  • Long Handle (5.5” – 6”) → More reach and leverage, ideal for two-handed backhands and extra power but slightly reduces maneuverability.


Standard handles (4.75” – 5.25”) are the best choice for beginners as they provide a good mix of control, comfort, and versatility. If you have smaller hands or want quick maneuvering, go for a short handle.


2.7 Paddle Grip Size

Grip size determines how comfortably and securely you can hold the paddle. A proper grip size improves control, reduces strain, and prevents injuries like tennis elbow.


  • Small (4” – 4.25”) → Best for smaller hands, better wrist action, more control

  • Medium (4.5”) → Most common size, offers a balance of power and control

  • Large (4.75” – 5”) → Best for larger hands, stability, and power, but less wrist movement


A medium grip (4.5”) is a safe choice for most beginners, offering a balance of comfort and control. If you have smaller hands or prefer more wrist movement, go for a 4” – 4.25” grip.

 

Step 3: Specifications of an Ideal Pickleball Paddle for Beginners


Now that you understand the key types of paddle and factors affecting paddle choice, here’s a quick guide to selecting the best beginner-friendly paddle:


Paddle Type: Choose a control paddle for better accuracy and consistency.
Paddle Weight: Go for a midweight paddle (7.3 – 8.3 oz) to balance power and control.
Paddle Core: Polymer core is the best choice for beginners due to its soft feel and good control.
Paddle Thickness: Stick to standard (13mm – 14mm) or thick (15mm – 16mm) for more control and forgiveness.
Surface Material: Composite paddles offer the perfect blend of power and control, making them an ideal starting point.
Paddle Shape: A standard (16” x 8”) or widebody paddle is ideal for a large sweet spot and easy play.
Handle Length: A standard handle (4.75” – 5.25”) offers the best mix of control and reach.
Grip Size: Medium grip (4.5”) is the safest choice, but go smaller (4” – 4.25”) if you have small hands.



 
Step 4: Decide on the Budget

Pickleball paddles in India come in a wide price range, from budget-friendly options under ₹3,000 to premium paddles costing over ₹20,000. For beginners, it's generally advised to go for budget friendly or mid-range paddle initially and as you progress in the game, you can upgrade your paddle




 
Step 5: Choose a Paddle Brand

With so many options available for Pickleball Paddles in India, choosing the right pickleball paddle brand can be confusing. Here’s how you can make an informed decision:


1. Ask Your Friends & Fellow Players

If you know someone who already plays pickleball, ask them about their paddle. First-hand recommendations from experienced players can help you find the best brand within your budget. You may even get a chance to test their paddle before buying one for yourself.


2. Check Ecommerce Websites

  • Visit platforms like Amazon, Decathlon, or specialty sports stores that sell pickleball paddles.

  • Use filters to narrow down options based on your budget and the factors discussed earlier (weight, core material, surface, etc.).

  • Read customer reviews and ratings to understand the real-world performance of different brands.

💡 Tip: Avoid paddles with too few reviews or unclear specifications.


3. Explore Social Media & Forums

  • Join Reddit communities, Facebook groups, or WhatsApp groups dedicated to pickleball.

  • Search for paddle reviews and ask players about their experiences with different brands.

  • Follow professional pickleball players on Instagram or YouTube to see which brands they recommend.


4. Read Blogs & Expert Reviews

  • A simple Google search for “Best Pickleball Paddle Brands in India” can lead you to expert reviews and comparison blogs.

  • Many websites test paddles and break down their pros and cons to help you decide.

💡 Tip: Look for blogs that include in-depth comparisons and updated brand lists for India.


By using these sources, you can confidently choose a reliable paddle brand that matches your budget and playing style.



 

Step 6: Buy and Play

Go and Buy the Paddle you have chosen and hit the courts near you. Have Fun !!







If you found this guide useful, share it with your circle to help them pick the best Pickleball Paddle for them.






 


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